In regards to the sleep paralysis I never really researched it until it happened six months ago and I only read up on it on wikipedia since it happens so rarely. So I decided to youtube it and it's a little weird other people mention the old lady as well in a ghostly vision. So here is the link.
http://www.youtube.com/watch?v=PPMUz8RAjks&feature=related
I suggest if anyone has this experience with the old maid - don't look at her. Just close your eyes and she will go away. On saturday I saw the flower apron,very old and torn and I did not care to look up at the face. Just closed my eyes.
weird, it didn't scare me, just got the sense of a very negative energy and a malicious presence.
If I saw a face or she rushed at me I might have been a little freaked out. But luckily I wasn't fully aware.
I'm gonna have to watch all 5 parts now.
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